Nov 13, 20203 min readTransition of Power - What it TakesRelief is the word I’ve hear the most from friends, family, fellow-Americans who have been on the amygdala hijack roller-coaster for the...
Mar 22, 20202 min readViral Disruption P2: What really matters NOW?I’m not sleeping well; I awaken at dawn each morning with worries swirling around my head. I can’t will myself to turn-off the noise. So...
Dec 6, 20193 min readPracticing Mindfulness - On the Cushion, In the Conference RoomI start by setting an intention: PURE bliss. I end with questions: How do I bring this transformation practice to my clients? How do I NOT?