Jun 9, 20225 min readHigh Sierra Transition – Shoulda Had a GummyI am in the midst of yet another transition; and I’m taking this one hard. So hard, I wonder why and how I ever set off on such a...
May 11, 20214 min readIn the Thick of Transition, Who’s Got Time to Blog?! A mountain forms in my living room. Inspired by the West Virginia hawk, in the name of simplicity and freedom, I’ve committed to this...
Nov 13, 20203 min readTransition of Power - What it TakesRelief is the word I’ve hear the most from friends, family, fellow-Americans who have been on the amygdala hijack roller-coaster for the...
Nov 12, 20194 min readYoga and Transformation – From the Meeting Room to the MatThis is the first in a series of posts exploring the transformational power of yoga and integration into our work with clients.